A Homeschool Story

     

Sisters Under Sail is the organization my daughter is with this week in Lake Huron for her first tall-ship adventure. You can see photos fr...

I have some of the stupidest joints ever given to a human. And I've been awfully busy. Great excuses, right? I bet you have some to...

In a family of seven, one can easily imagine conflict, arguments, chaos. This happens. At times it feels like it happens all the time, but,...

It's dinner time and you are ready to cook, but dreading the terrible munchies that can accompany this task oh-so-naturally. Here is how...

After 3 full weeks of my new regime, I have lost, hold onto your hats, taa-daa......................................................2.5lbs....

Moms: You've been pumping iron. Ever since the very first time you held your sweet baby in your arms. At an average weight of 8lbs.per ...

I used Grammarly to grammar check this post because it allowed my fitness-addled-brain to take a break from considering whether or not the...

 Last week, I gave some ideas for cleanses, based on what I've used over the years. Here are a few more details on how to prepare each o...

It all started with a glance in the mirror and the thought, "My, you look almost civilized, no one would guess you were a muddy, sweat...

This ubiquitous American term "work-out" seems to have two connotations. For guys, it means pumping iron in a sweaty gym full of ...

Get your family excited about being outside, being active enough...to live a real adventure! This blog: The Adventure Blog is the place t...

This morning I was pondering how to tell you the ways in which we have motivated our kids to stay fit through the years. We haven't, no...

 Find a master Explore current events, on foot    Go for a swim Walk or run a 5k    Climb a mountain Break out the golf clubs   ...

I joined the Y, three weeks ago. Today, I took my first-ever weight training class. My life is forever changed. I walked into the 8am class...