A Homeschool Story

Neighborhood kids would call each other over to see me do the splits, all the way, without effort, when I was four years old.  That ability ...

Say "au revoir" to feeling that limitations are greater than possibility, but also to thinking it will all one day be figured out...

The Midwest, like many places, is not the best place to get in a good daily walk or run, or even play in the backyard, in the winter. If the...

Oh...my...word...aie...gasp...ugh...taking my fitness challenge to a new level with a cycling class. I am 99.9% sure my derriere will not b...