Sunday, August 4, 2013

Mama Fitness: Time for a Walk

Except that my computer holds so many fascinating tales this Sunday morning. Hard to tear myself away, I want to tell you how much I love my readers and want to encourage them to get up and move too. The dog is moping over in his, armchair, with his little furry chin reposing sadly on the arm rest.

Why am I still sitting here?

My feet are tender. So what, I'll put on my cushy tennies today. My elbow is not the size it should be, so I'll ice it later. My head is fuzzy; the fresh air will clear it, if I will only get up and go. My hands are killing me, but I have a remedy for that too; a pair of cotton gloves with the fingers cut off under biking gloves to hold the leash...or barbells on alternate days. My running clothes are in the laundry, which is OK, since I will be mostly walking.

I guess that's it then, time for a walk, enjoy yours today!

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